Books
Combining behavioral psychology with real-world experience, I study how people successfully navigate change. Through speaking and writing, I share evidence-based strategies for developing personal and organizational resilience.
upcoming:
The Adaptation Edge: Why Resilience Is Your Hidden Superpower
2025, Penguin Random House
available now:
Resilience Code: Unlocking Your Adaptive Potential
2022, Portfolio
Mind Shift: The New Science of Personal Transformation
2019, Harper Collins
Reset: Your Brain's Guide to Starting Over
2022, Portfolio